Fibromyalgia

Fibromyalgia (FMS) is a chronic illness, which means that there is no cure and it will probably affect you for the rest of your life. The word Fibromyalgia comes from fibro meaning fibrous tissue in the body and myo means muscle and algos means pain. So Fibromyalgia means fibrous connective tissue and muscle pain. In the Fibromyalgia community, we refer to ourselves as Fibromites. And yes, our community is growing .

Cause: The cause of Fibromyalgia is widely speculated but not scientifically proven. The most common belief is that it’s triggered by a virus.

Physiology: Fibromites probably have abnormal levels of neurotransmitters in the brain, which changes the way that the Central Nervous System (CNS) processes pain messages, which travels as electrical impulses from one neuron (nerve cell) to the next neuron. Neurotransmitters are dopamine, serotonin, norepinephrine amongst others. Neurotransmitters help electrical impulses like pain jump the gap known as the synapse. I drew a diagram to show my understanding.

Symptoms: There are several symptoms which vary in severity from person to person.

Here is a short list of the main symptoms in my opinion:

Pain

Fatigue ( not exhaustion or tiredness )

Irritable bowel syndrome (IBS)

Seasonal Affective Disorder (SAD) Note! SAD doesn’t just occur in winter

Restless leg syndrome

Depression

Anxiety

Fibro fog

Migraine

Sensory processing difficulties

Irregular sleep patterns, non-restorative sleep

Joint stiffness

Pins and needles

Clumsiness

Nerve pain

Flu-like symptoms

Chronic Fatigue Syndrome / Myalgic Encephalopathy or Eencephalomyelitis (aka CFS/ME)

The list goes on….

Follow me on WordPress to get more information on Fibromyalgia and it’s debilitating symptoms.

Next time on Mouse on the run…..

How is Fibromyalgia diagnosed?

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Changing my life 1 day at a time. Welcome everybody to my Food and Fibromyalgia blog, a page about my life trying to overcome Fibromyalgia and how much I love food. My name is Jess Smith. I am young professional in her early 20s, 2 years ago I was diagnosed with Fibromyalgia. I have decided it's time for me to take my life in my own hands and take a months sick leave, I will spend my time trying to heal myself both physically and mentally. Using this blog I would like to take you on this journey with me, I will be writing a short post everyday, whether anyone reads it or not, about what I'm doing, how I'm feeling, my progress and what I've eaten. I am stuck in a rut and I need to knock myself out of it, it's hard to explain to those that don't have this condition about how it feels but I will try my best to educate those that are unfamiliar and provide some comfort for those that are also sufferers.

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